Fox News chief foreign correspondent Trey Yingst opened up to PEOPLE about the PTSD he suffers after being on the ground covering the Israel-Hamas war, as well as why he wrote his upcoming book, 'Black Saturday.'
Fox News chief foreign correspondent Trey Yingst details his PTSD journey
Yingst discusses the psychological impact of covering war and how he navigates his mental health challenges after decades of reporting.
Trey Yingst's book, 'Black Saturday,' explores traumatic experiences
His upcoming book aims to shed light on the emotional toll war correspondents endure and provide insights into the human experiences affected by war.
The traumatic memories haunt Yingst
Yingst explains how simple triggers, like the smell of barbecue, bring back vivid memories of his experiences in war zones.
The difficulties of reintegration into normal life
Yingst shares his struggles with readjusting to normal interactions after witnessing horrific events during assignments.
Therapy and healthy coping mechanisms
Yingst advocates for therapy, physical activity, and diet changes as essential elements in managing his PTSD.
Understanding the humanitarian aspect amidst his personal struggles
Yingst reflects on the empathy required in his job and acknowledges the need to represent those whose lives are impacted by conflict.
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